Doug and I made this smoothie according to the recipe, and it was okay, but we made a few changes the next time. Here's the winning recipe for 2 smoothies:
1 cup orange juice
3 tablespoons oat groats, soaked overnight in the orange juice
3/4 cup fat-free plain Greek yogurt
1 1/2 cups frozen berries
3 cups baby spinach
1 banana
a few ice cubes (4-5, depending on how icy you want it)
Soak the groats in the OJ in the blender overnight. You can go ahead and add everything but the berries and ice ahead of time. In the morning, add berries, ice, and purée until smooth. Delicious!
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