Cajun Meatloaf
2 tablespoons butter
1/2 onion, chopped
1/2 green pepper, chopped
1 teaspoon salt
3/4 teaspoon cayenne pepper (we only used about a 1/4 or 1/2 teaspoon)
1 teaspoon ground cumin
black pepper, to taste
1 lb lean ground beef
1 egg, beaten to blend
1/2 cup fine dry bread crumbs (we used dry oats instead)
1/2 cup ketchup, divided (we used tomato sauce instead)
Preheat oven to 375. Melt butter in heavy medium skillet over medium-low heat. Add next 5 ingredients and saute until vegetables are tender, about 10 minutes. Sprinkle with black pepper. Combine mat, egg, breadcrumbs and 1/4 cup ketchup in medium bowl, blend well. Mix in sauteed vegetables, Form mixture into loaf 1 3/4 inches high and 5 inches wide in a glass baking dish. Bake 20 minutes. Spread top with remaining 1/4 cup ketchup and bake until cooked through, about 40 minutes longer.
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