Miss Daisy is a local celebrity in Tennessee... famous for her traditional Southern recipes, she has also put out a cookbook with healthy versions of the classic dishes... we often make her recipe in mini-muffin tins... it makes for quicker cooking, easy serving, and leftover loaves can be stored easily for transporting to work for lunch the next day.
Miss Daisy’s Healthy Meatloaf
1 pound lean ground beef
1 cup uncooked oats
½ cup minced onion
½ cup minced green bell pepper
2 egg whites, slightly beaten
½ teaspoon salt
½ teaspoon ground black pepper
1 teaspoon Worcestershire sauce
¾ cup tomato sauce, divided
Preheat oven to 400 degrees. In a large bowl, combine beef, oats, onion, bell pepper, egg whites, salt, pepper, Worcestershire, and ½ cup tomato sauce. Shape into large loaf or 2 mini loaves* and place in loaf pans. Spread remaining ¼ cup tomato sauce over loaves. Bake 40-45 minutes. * Mini meatloaves: heat oven to 375 degrees, press meat into 12 muffin cups or 24 mini muffin cups and cook 30 minutes for muffin cups and 15 minutes mini muffin cups.
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